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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
tirsdag 17 januar 2017 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:12:53Tid
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Det här träningspasset har importerats.
Added 486 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:54:34Tid
Distance
 10.07 kmLængde
Gauge
 11.07 km/hHastighed
Gauge
 05:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 685 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chbmJokk_BxAyCMuHy%40oCGuBtAcE%60%40cCn%40IP_%40h%40b%40pJpP%7CIvMhBlEpBbH%7EBdLl%40jI%60CpExAfAVh%40lEhMnAfFzMl%5DdAtBrFvOpAvBjA%7EDxE%7EKrAtCfFxHlCtFBh%40eAdI%7B%40jC_%40BsC%7BBaCaAgBG%7DF%60%40cEtAyAdAs%40%7C%40oBlEgIpSaEpMsA%7EBcAvCSxCDbCNpFx%40lKA%60CgCjOyE%7COUdBQFAIrEgNnDsSDgDmAwRFwEbAuDbBcDrDwL%60CoGtH_QjAeB%60E_CdAY%7CFm%40lBAj%40PfEnDhAN%7C%40qD%7C%40%7DGCy%40uGyJkFkKwC%7BHy%40%7DCiB_CuDyLcHcPaGoOgHcUsAeD_BwAgBiDeAuL%7BC_MwCmIgJiNyJsQc%40_%40i%40d%40q%40JqB%60IhC%7EJKpBo%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Med Rutger 10k 5.30-5.36 men gick fortare på slutet.
Added 486 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 758 kcal