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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
fredag 25 august 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:49:27Tid
Distance
 6.41 kmLængde
Gauge
 7.78 km/hHastighed
Gauge
 07:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 443 kcalKalorier
Score
 4578Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yiitGqzejA%5DiAh%40%5DRi%40%7E%40i%40VHMYJKf%40Iz%40bABMrBTrAz%40xBtD%7C%40Ah%40SXHKFS%5Be%40TPl%40j%40QIPOSf%40Fp%40KP_%40%7E%40Ie%40qALkBc%40cBgB_Cf%40w%40TcBAmAm%40yAJk%40c%40m%40HQb%40EDNE%60Cv%40fC%3FfAe%40l%40d%40Fp%40SvA%7D%40p%40cANBG%7DDUEVGjCj%40p%40Mp%40%5CbC%60%40JLKb%40Zl%40t%40LNuCp%40%7BCr%40sGhAwE%3FcEh%40mFIgBi%40cALiAiAcCDs%40Qq%40cCcDs%40yA%7D%40u%40aBkDE%7B%40QD_%40xFRHIlG%7C%40Hp%40y%40d%40Zf%40%7CCMl%40LAEz%40PZCf%40c%40ZHOkATQf%40ZD%40fB%5EDDf%40Q%7CDQp%40%5BVPjAUr%40%3FpAk%40%7E%40ChAwAa%40Bt%40Wd%40%40%5ChBnBBnBi%40%60%40X%3FKf%40RTaC_Am%40hEe%40LUz%40eAz%40o%40AWx%40eAMk%40eAsAGe%40NI%5Bq%40EFoAs%40UELkA%3FiCuAmAGm%40_BBj%40m%40Tc%40Eq%40s%40m%40wAmAt%40%5DWy%40f%40c%40uB%3FiAYBUUg%40cACq%40%7DBsB%3FYb%40Md%40nBq%40%7EA%5DT%40RaAhA%7B%40d%40MICvFSlCLj%40nAGLVg%40xB%60B%60Br%40%7CBUf%40jB%7CFIpBbAZv%40INt%40rAJv%40ZZQnAwG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 454 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning Export
Time
 00:06:15Tid
Distance
 0.21 kmLængde
Gauge
 2.02 km/hHastighed
Gauge
 29:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 39 kcalKalorier
Score
 311Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oydtGetpjABO%5Ea%40g%40%5Bg%40Y%5CHx%40nAWZ_%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 454 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning Export
Time
 00:07:34Tid
Distance
 0.24 kmLængde
Gauge
 1.90 km/hHastighed
Gauge
 31:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 48 kcalKalorier
Score
 371Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxdtG_upjAB%5DGm%40A%7B%40qAqAIrAf%40jB%3Fz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 454 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 530 kcal