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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

fredag 15 januar 2021

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Date

Control_fastforward

Nordisk skiløb

Export

Time

00:53:54Tid

Distance

10.26 kmLængde

Gauge

11.42 km/hHastighed

Gauge

05:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

593 kcalKalorier

Score

3618Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcfmJkqs_Bb%40tAt%40VpEsGBqA_B%7DFiBpOk%40dAu%40%7DAn%40eEE_CeHgEaAoFgA%5Bb%40xLe%40tCaA%5C%60%40%60%40pBkCTeEz%40SDxHzA%7EBmB%7EAaBeC_%40NRz%40%7EAjAnAPb%40u%40FwBcAy%40McA%60%40qFdC%7C%40jAnADzBq%40lEt%40jBx%40UjD_F%5C_ByB%7DGqAhOYdAc%40Ag%40eAr%40kEO%7DB%7BGeE_AqFmAa%40h%40fLq%40%60E%7B%40%40Nx%40dCuCVkEn%40%5DPpH%60%40lAp%40ZmAkBTwFhCz%40vAvAe%40rHh%40zAj%40JxEcHwA%7BHe%40GoApOk%40%7C%40s%40wAj%40aEIaCcHoEw%40%7BEcAw%40OrAp%40%7CIc%40dDeATHv%40%7CB%7DBZ%7BEf%40c%40%60%40VCnGj%40dBf%40FiAyAX_GzErCg%40vH%7E%40hBtFwH_C%7BHiAbOy%40vAo%40wAf%40eIcHmEaAoF_A%5Dd%40lLi%40%7CDaAGTbApB%7DB%5EgFt%40QTxHf%40nAf%40FmA_BP%7DFtC%7C%40fAdA%5D%7CHpApBvEkH_B%7DHYAgBnQkAyAp%40sF%5BaBXpBm%40%60GpAzAlEaGDsBoBkGmB%7CQgAoAj%40oF_%40oB%5EjBo%40fGj%40lAn%40LjEoGDsAmByGaB%7CPi%40%5Co%40kAf%40aFS_CRpCo%40%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 287 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 593 kcal