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36347

steinfalklarssen Link Trænings log

ManStein Falk-Larssen, 64År, Trondheim, Norge
søndag 12 april 2009 Control_rewind Date Control_fastforward
79 Ski klassisk Export
Time
 01:25:00Tid
Distance
 10.68 kmLængde
Gauge
 7.54 km/hHastighed
Gauge
 07:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1010 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mx%60bKqft%7D%40zA%7EMGrOkAfQTtHpDrH%60ChJe%40rWeApUgD%60GaD_F%7DEjDuGrHqEhJzAlMfA%60N%7EBpNfDdIlAnFFzKc%40zKNrHbHrVbB%3FzGQpCnBfDPbB_F%7EBeBnE%7B%40bD%7CEpFcAzJgF%7EEz%40hCfBdA%7EF%7EClEvDvEe%40dIu%40rHy%40jKo%40nN%3F%7EIKpNuDa%40eEXeDzDsEG_J%60%40uGaDsGeLaG%7B%40yHa%40sHr%40kEgFyEG%7BEh%40wAqNFqK%7EAsKbBgQeDcL%7C%40kHpC%7BGtCwIpCyGdDuAzAwB%7BBgF%7DCkKiFcLyCcPeCwXpDuHfGkHfEyCdAN%7CBdAfDyFt%40qRf%40cW_CiJsDkLG_JdAePGmPm%40%7BK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kanskje den siste turen på ski for sesongen i Bymarka. Smurning: Tape universal (-20+5) Rohde universal klister +4 som topplag. Bra ski til føret å være. +10 i lufta.
Added 892 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1010 kcal