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tilo Trænings log

Man

Mattias Eriksson, 44År, Malmö, Sverige

torsdag 19 november 2015

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Date

Control_fastforward

Kører

Export

Time

01:00:04Tid

Distance

5.28 kmLængde

Gauge

5.27 km/hHastighed

Gauge

11:23 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

533 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7DyIuzctASu%40o%40%5DKgCe%40kBk%40cAwCiC%7BA%7DBSgEAqF%60%40gDCa%40Yk%40a%40DsBzCa%40vBSpH%7C%40nH%60A%7EBbAh%40%5Cf%40JXGbAoAj%40_%40Ww%40kAq%40YcAwBcBIqA_BUuAG_BJgBx%40yA%5EqQPm%40Q%3F%40bALYGXNiE%7C%40%7BAB_%40w%40wAa%40UeAsBYwAKgCZm%40h%40MtBpApDo%40bAf%40nAtAb%40%5Dd%40GPAb%40X%60%40%60DH%7CLXj%40%60%40%40x%40d%40LjIl%40jEDrDWnEBhBe%40%7E%40LNOHLYGZ%40%5DoFqFgAoBOs%40K%7BBhAgMZyA%60%40o%40h%40WhBNb%40XRzCAhDd%40lCD%7CBQjR%5CaKAqDq%40yFDaFKgBUy%40_%40S_CScAX%5Db%40ObCo%40zDLtFl%40tCr%40dBtBtB%7EA%60Cd%40xAD%7EA%5Cj%40%60BlAf%40bATzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

LS - Löpning + Styrka

1 1	Added 555 weeks ago

aleckan like this

Runkeeper_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 533 kcal