Tompster 
Trænings log
Thomas Csiffary, 42År, Stockholm, Sverige| onsdag 14 april 2010 |
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00:35:00Tid |  |
2704.0 kgTotal Weight |  |
4øvelser |  |
NormalIntensitet |  |
212 kcalKalorier |
Trained muscle groups
Bryst, Skuldre, Triceps| Övade teknik i bänkpress och hantelpressar. | ||
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Show workout details |
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01:00:00Tid |  |
22.00 kmLængde |  |
22.00 km/hHastighed | |
02:44 min/kmTid pr. km. | |
NormalIntensitet | |
618 kcalKalorier |
| Karlaplan - Enskede rackethall - Sickla - Karlaplan. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 830 kcal
