Tompster 
Trænings log
Thomas Csiffary, 42År, Stockholm, Sverige| tirsdag 25 maj 2010 |
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00:45:00Tid |  |
2014.5 kgTotal Weight |  |
4øvelser |  |
NormalIntensitet |  |
272 kcalKalorier |
Trained muscle groups
Biceps, Skuldre| Körde även hantellyft framåt. | ||
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Show workout details |
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01:10:00Tid |  |
26.00 kmLængde |  |
22.29 km/hHastighed | |
02:42 min/kmTid pr. km. | |
NormalIntensitet | |
721 kcalKalorier |
| Karlaplan - stureplan - Enskede rackethall - Älvsjö IP - Karlaplan. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 993 kcal
