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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
mandag 28 februar 2011 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 00:50:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 303 kcalKalorier
Chins, Latsdrag, Bänkpress, Armhävningar, Biceps, Mage.
Added 801 weeks ago
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60 Badminton
Time
 02:00:00Tid
Intensity
 NormalIntensitet
Kcal
 1545 kcalKalorier
Gruppträning. Helt ok pass. Rätt pigg i benen
Added 801 weeks ago
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9 Cykling Export
Time
 01:00:00Tid
Distance
 16.20 kmLængde
Gauge
 16.20 km/hHastighed
Gauge
 03:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 618 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BdiJiqlmB%60BcLdEnQfArDz%40lEhAf%40hAg%40hAjBzG%60EdPrLlG%7CDDtPmCxPeAjIt%40%7CCzAj%40WnDjDdDlAtHrEuAfGXxEeEzEyFdGm%40rHxAnGdGfEhCb%40bJd%40hDnBb%40vPgHtGaCnPgHrCsBhHgDhHuCjHeDvGaC%60PaIfKsFfCUz%40rDCnBYhEjEzPjA%7EBnBvBb%40qAdDvIrGjOHxCbAlAvC%7CErDjJlBhLp%40lR%60%40pEhE%7ENtAtCvEgHzIyLxDjLnAxCb%40uAmA%5C%7DAwDsCkJkQ%7CWuAaIiDmNkAuWmEiO%7DEqL_B%5Dw%40aG%7DJqVyAJUuJeE%7B%5CuGpAaG%60BqG%7EBqGjDcEdC%7DGxC%7DGjDwHxCeHvDwHnD%7BH%7ECsPjHeHbC%7DBcAq%40_NeGoDuHaEoHwBqDjBgH%60IyEhBkFw%40GcEgCiGwCwEcDrBoAaGnEiVK%7BTiHcEkHgFqHeEaFwDOeCKuGkBuAyA%7E%40sBqC_DgNwBnN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 801 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 2466 kcal