Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
fredag 04 juli 2014 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 01:00:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 363 kcalKalorier
Ryck (47,5kg), frivändning (75), knäböj (120), marklyft (105). TIll en början seg i benen från badmintonen igår, men gav med sig.
Added 635 weeks ago
Show workout detailsNext
2 Löpning Export
Time
 00:24:01Tid
Distance
 5.30 kmLængde
Gauge
 13.24 km/hHastighed
Gauge
 04:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 419 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_%7BhJwzymBv%40KfAhA%7C%40Vf%40%5EBh%40%5Bt%40cAfHEvFThAhBzEP%5EnAz%40%60%40z%40fAhIj%40rAb%40b%40l%40Gz%40g%40p%40kAd%40eBh%40Kn%40%5Ef%40Ep%40mApAwAZu%40x%40e%40%7EBmLbAsAf%40Sf%40Ef%40LjBbHjAdBp%40tCf%40Aj%40WdC%7BEHcDNoAK%7BILiGfA%7DIt%40_DTsCV%7B%40BaCSsF%5DeBYgDTcWf%40gCHwBq%40%7BPYaDCqDI_%40%7BAiB%5B%7D%40e%40mCa%40yEK%5By%40o%40e%40h%40aANqElB%7DBlESOi%40kC_%40y%40q%40DkAhC%3FrAd%40xAb%40vCR%60InAnJJzEb%40nDAp%40w%40xGmChEiAfCk%40nFmApDQrAMdI_AdD%5DvBcBbEe%40%5CcAQiCkC%5Bt%40a%40nC_AdBY%60AULcCiAg%40k%40i%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Enligt sparkarta 5km. Men troligtvis lite längre?!
Added 635 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 782 kcal