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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
tirsdag 08 juli 2014 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:22:29Tid
Distance
 5.00 kmLængde
Gauge
 13.34 km/hHastighed
Gauge
 04:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 419 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrocJ%7Dtb%7EAp%40qAh%40Kd%40Ad%40LfAtAf%40Rd%40MrAAz%40g%40%60AMd%40Z%60AhBl%40I%7E%40VdBnA%60%40jBFnAc%40nHm%40fFs%40xBcAzFc%40Za%40%7CA%5Dl%40gBvBiBcA_CsCQgAI%7BCw%40oDQEOJu%40bCg%40d%40q%40xA%7D%40p%40e%40Nc%40Ck%40h%40cAMcBq%40%7D%40qCUMe%40%5C%7D%40TyAjBs%40pEaAfD_%40nCw%40fBMjFDhAb%40rCTlFm%40rDq%40zBo%40dASDoBwA%7B%40OiCcAYw%40UkCg%40Ia%40f%40k%40dCgAdCaApAcBhDoAfAUAQ_ABiFPqBd%40%7BAHiAMoAu%40a%40Yw%40OuBLkAP%5Dd%40UV%7D%40DqAx%40%7BE%3FuBc%40%7BAA_CLe%40jAoB%60A%40%7E%40m%40d%40mCvCuHl%40mC%5E_EL%5DRO%7CAGz%40%7B%40jAOp%40w%40f%40d%40%5EjBlAdARDvB%7B%40%7CA%7BBjBe%40%60%40s%40%5EwDp%40eDtBcERGRLp%40bADdDTv%40j%40OC_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
I Linköping före frukost. Platt och fint spår. Borde helt klart gå att springa snabbare
Added 634 weeks ago
Runkeeper_grey_20px Show workout detailsNext
60 Badminton
Time
 02:00:00Tid
Intensity
 NormalIntensitet
Kcal
 1545 kcalKalorier
Gruppträning. Matt kropp
Added 634 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1964 kcal