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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
mandag 10 august 2015 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 00:25:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Bänkpress och biceps före frukost
Added 580 weeks ago
Show workout detailsNext
2 Löpning Export
Time
 00:31:13Tid
Distance
 7.60 kmLængde
Gauge
 14.61 km/hHastighed
Gauge
 04:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 607 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcaJi%60qzAm%40Uc%40s%40kByAsAm%40aAX%7B%40%60BgA_Ad%40l%40JjAwAzAmA%3FmEc%40_ByCi%40cBSMm%40VcBtIu%40%7EAiAbAi%40vAm%40%7EHwBzLs%40nABf%40%60%40d%40j%40Gb%40_%40pAPpCMTJ%7C%40hB%7EBzAp%40OxAwChBOhB%7D%40fBuC%5C%7C%40nA%60BnAf%40dA%3FjCsA%60%40eBVgHBmHn%40kGAwB_%40eDsB%5Bg%40k%40yBwAWAUPkBvD_B%60BS%40%7B%40S%7B%40Bk%40%5BwAOmCaFi%40a%40S%40SVm%40rFg%40pB%7BCvEw%40%7EIuBxLs%40pAfDtHz%40l%40vB%7D%40lDCjAw%40nAkDPMv%40HnBUvCsD%60CpD%7C%40%5Ej%40Ih%40e%40%7EAWROd%40gBHmK%5EmBEsBh%40kGG_De%40qC%7DAKqCcBcAUeB%7ECYbA%7D%40%7C%40i%40FcCa%40oBCyAsC%5DmBQWU%3FaA%7C%40y%40pFg%40dBsB%7EBYr%40%5BjBMnDwBbNy%40fB%3Fj%40fCnG%60An%40X%3FbAWb%40%5BjBBj%40MvBgA%60AgCb%40i%40bBTbAWrAyBb%40W%60BoFvA%7BHm%40%7DD_AcAIcAJeI%7CAwC%5CoD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kuperat spår
Added 580 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 758 kcal