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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
søndag 19 marts 2023 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:11:53Tid
Distance
 2.25 kmLængde
Gauge
 11.36 km/hHastighed
Gauge
 05:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 197 kcalKalorier
Score
 1412Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bfy%40_lraRDqAuAI_A%40QJg%40jAOJ%5BfB%3FdC%5E%7CCgDbAiCvA_Av%40kB%60AyBxAMRiEfC_IjFcRnLmClBqCbCsB%7BBUc%40y%40mCMyB%7DBOMIBoA%7D%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 178 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:09:07Tid
Distance
 1.66 kmLængde
Gauge
 10.93 km/hHastighed
Gauge
 05:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 147 kcalKalorier
Score
 1110Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wliy%40kcqaRNJ%3FlAb%40Nf%40B%60ArANbA%7E%40hCnBdCRD%5Cc%40xBmBl%5EkUbBmApGyDr%40k%40%7CA%7D%40pAgA%7EAw%40%7EC_ANOAm%40SmBDeD%60A%7BCLQrCN%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII
2.0 km enligt klockan. Råka pausa run keeper. Första löp efter menisk skada
Added 178 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:50:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 302 kcalKalorier
Score
 1985Score
Helkropp på koh samui.

Images

B2cabfa499a3e2b86c39cc09c464a496718742dfd2611b30d71f6217ad627fa3 1e6dedb3fd0203a09a504dbf2b151d72767b8dd2d3df250ec5eba0e288f3dade
 
Added 178 weeks ago
Show workout detailsNext
131
 Skridt, 16035
Steps
 16035Steps count
Change
 +7370Change
Score
 16035Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 646 kcal