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Ihkq28jm2bs4o00cw404

tsjoren@hotmail.com Link Trænings log

ManTony Sjörén , 48År, Huddinge, Sverige
søndag 07 juni 2020 Control_rewind Date Control_fastforward
74 Cardio i fitnesscenter Export
Time
 00:26:33Tid
Distance
 4.01 kmLængde
Kcal
 418 kcalKalorier
Score
 1890Score

Performed activities

Treadmill, Run
Importerat från MapMyFitness
Added 316 weeks ago
Mapmyfitness_grey_20px Show workout detailsNext
155 Interval Training, Run Export
Time
 00:20:03Tid
Distance
 2.52 kmLængde
Gauge
 7.54 km/hHastighed
Gauge
 07:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 251 kcalKalorier
Score
 1302Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyohJslxlBJKKNMIFWOZCa%40LnAMOJFDOJNEQ%60%40%40o%40a%40T%60%40Ic%40LWS%60APc%40Wq%40%60%40hAE%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Importerat från MapMyFitness
Added 316 weeks ago
Mapmyfitness_grey_20px Show workout detailsNext
9 Löpning kortintervall
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 1228 kcalKalorier
Score
 5575Score
1.Löpning kortidstans 3 000 meter 2.Löpning kortintervall 10 x 60/6
Added 315 weeks ago
Show workout detailsNext
82
 Vægt, 95.9 kg
Gauge
 95.9 kgVægt
Change
 0.4 kgChange
Bmi
 24.71BMI
Ingen kommentarer.
Withings_grey_20px
131
 Skridt, 8585
Steps
 8585Steps count
Change
 -4780Change
Score
 8585Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1897 kcal