TwiikMarian 
Trænings log
Marian Moron, 37År| mandag 14 maj 2018 |
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00:30:04Tid |  |
5.05 kmLængde |  |
10.08 km/hHastighed | |
05:57 min/kmTid pr. km. |  |
NormalIntensitet |  |
333 kcalKalorier |  |
2791Score |
| This workout has been imported. Knee recovery test, limited to 10km/h. | ||
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02:13:00Tid |  |
6199.2 kgTotal Weight |  |
15øvelser | |
NormalIntensitet | |
738 kcalKalorier | |
5281Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / Sets of 20. Concentration curl +1.5kg. | ||
johannanordvall like this
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| Show workout details |
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00:35:24Tid | |
1.74 kmLængde | |
2.95 km/hHastighed | |
20:21 min/kmTid pr. km. | |
NormalIntensitet | |
188 kcalKalorier | |
1785Score |
| This workout has been imported. | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1259 kcal
