TwiikMarian		
		Trænings log
	
	
			 
				
		
Marian Moron, 38År![]()  | 
				00:35:08Tid | ![]()  | 
				5.12 kmLængde | ![]()  | 
				8.74 km/hHastighed | ![]()  | 
				06:52 min/kmTid pr. km. | ![]()  | 
				NormalIntensitet | ![]()  | 
				369 kcalKalorier | ![]()  | 
				3259Score | 
| This workout has been imported. Knee test on short rest, with elevation. | ||
 				 				
  | 
 		
![]()  | 
						
    		    		Show workout details![]()  | 
		    			
![]()  | 
				00:26:00Tid | ![]()  | 
				0.0 kgTotal Weight | ![]()  | 
				4øvelser | ![]()  | 
				NormalIntensitet | ![]()  | 
				144 kcalKalorier | ![]()  | 
				1032Score | 
Trained muscle groups
Abs, Chest, Shoulders, Triceps| Sets of 20 | ||
 				 				
  | 
 		
Show workout details![]()  | 
		    			
![]()  | 
				00:32:55Tid | ![]()  | 
				2.00 kmLængde | ![]()  | 
				3.65 km/hHastighed | ![]()  | 
				16:28 min/kmTid pr. km. | ![]()  | 
				NormalIntensitet | ![]()  | 
				202 kcalKalorier | ![]()  | 
				1649Score | 
| This workout has been imported. | ||
 				 				
  | 
 		
![]()  | 
						
    		    		Show workout details![]()  | 
		    			
| Opsummering | 
Total antal øvelser: 3
	
			Total kalorier forbrændt: 715 kcal
		
		
			
					











