TwiikMarian 
Trænings log
Marian Moron, 38År| fredag 08 juni 2018 |
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02:15:00Tid |  |
6343.2 kgTotal Weight |  |
16øvelser |  |
NormalIntensitet |  |
738 kcalKalorier |  |
5360Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Skuldre, Triceps| Sets of 12 / sets of 20. Full workout session. Bench press increased to 50kg. Some much needed stress relief! | ||
johannanordvall like this
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00:55:32Tid |  |
3.59 kmLængde |  |
3.88 km/hHastighed | |
15:28 min/kmTid pr. km. | |
NormalIntensitet | |
174 kcalKalorier | |
2803Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 912 kcal
