TwiikMarian 
Trænings log
Marian Moron, 38År| torsdag 19 juli 2018 |
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00:45:24Tid |  |
6.15 kmLængde |  |
8.13 km/hHastighed | |
07:23 min/kmTid pr. km. |  |
NormalIntensitet |  |
417 kcalKalorier |  |
4203Score |
| Half marathon countdown: W13: low intensity running: 45min. Mixed surface - hard limit at +- 8kmh (recovery week in training schedule). | ||
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00:28:33Tid | |
1.50 kmLængde | |
3.15 km/hHastighed | |
19:02 min/kmTid pr. km. | |
NormalIntensitet | |
93 kcalKalorier | |
1435Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 510 kcal
