TwiikMarian
Trænings log
Marian Moron, 38År![]() |
01:00:03Tid | ![]() |
8.11 kmLængde | ![]() |
8.10 km/hHastighed | ![]() |
07:24 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
459 kcalKalorier | ![]() |
5578Score |
| Half marathon countdown: W13: low intensity running: 60min. Mixed surface - hard limit at +- 8kmh (recovery week in training schedule). | ||
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00:25:41Tid | ![]() |
1.46 kmLængde | ![]() |
3.41 km/hHastighed | ![]() |
17:35 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
212 kcalKalorier | ![]() |
1287Score |
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 671 kcal











