TwiikMarian 
Trænings log
Marian Moron, 38År| mandag 23 juli 2018 |
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01:33:00Tid |  |
6487.2 kgTotal Weight |  |
16øvelser |  |
NormalIntensitet |  |
508 kcalKalorier |  |
3692Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Skuldre, Triceps| Sets of 12 / sets of 20. Experimenting with shorter breaks between sets. | ||
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00:50:17Tid |  |
2.65 kmLængde |  |
3.16 km/hHastighed | |
18:58 min/kmTid pr. km. | |
NormalIntensitet | |
166 kcalKalorier | |
2542Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 674 kcal
