TwiikMarian
Trænings log
Marian Moron, 38År![]() |
00:45:04Tid | ![]() |
7.09 kmLængde | ![]() |
9.44 km/hHastighed | ![]() |
06:21 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
418 kcalKalorier | ![]() |
4185Score |
| Half marathon countdown: W12: lower intensity running: 45min. Grass surface, distance capped at 7km. Last workout week before interval training. | ||
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00:22:46Tid | ![]() |
1.28 kmLængde | ![]() |
3.37 km/hHastighed | ![]() |
17:47 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
110 kcalKalorier | ![]() |
1138Score |
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 528 kcal











