TwiikMarian 
Trænings log
Marian Moron, 38År| fredag 21 september 2018 |
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00:50:00Tid |  |
4456.8 kgTotal Weight |  |
12øvelser |  |
NormalIntensitet |  |
273 kcalKalorier |  |
1985Score |
Trained muscle groups
Abs, Bryst, Biceps, Skuldre, Triceps| Sets of 12 / sets of 20. Upped concentration curl to 17.6kg. | ||
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00:28:57Tid |  |
1.40 kmLængde |  |
2.90 km/hHastighed | |
20:41 min/kmTid pr. km. | |
NormalIntensitet | |
99 kcalKalorier | |
1447Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 372 kcal
