TwiikMarian
Trænings log
Marian Moron, 38År![]() |
01:42:02Tid | ![]() |
17.11 kmLængde | ![]() |
10.06 km/hHastighed | ![]() |
05:58 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
1114 kcalKalorier | ![]() |
9480Score |
| Intervals: 3kmx9kmh, 4kmx10kmh, 3kmx11kmh, 1kmx12kmh, 6kmx10kmh. Mixed surface. Entering final training phase before Eindhoven half marathon. | ||
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00:25:50Tid | ![]() |
1.37 kmLængde | ![]() |
3.18 km/hHastighed | ![]() |
18:51 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
131 kcalKalorier | ![]() |
1292Score |
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1245 kcal











