TwiikMarian 
Trænings log
Marian Moron, 38År| lørdag 01 december 2018 |
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00:41:34Tid |  |
7.01 kmLængde |  |
10.12 km/hHastighed | |
05:56 min/kmTid pr. km. |  |
NormalIntensitet |  |
410 kcalKalorier |  |
3841Score |
| 20min warmup, 10x100m interval splits, 10x100m jogging in between. Cooldown to 7km. | ||
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00:32:33Tid | |
2.02 kmLængde | |
3.72 km/hHastighed | |
16:07 min/kmTid pr. km. | |
NormalIntensitet | |
161 kcalKalorier | |
1638Score |
| This workout has been imported. | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 571 kcal
