TwiikMarian 
Trænings log
Marian Moron, 38År| fredag 15 februar 2019 |
   |
 |
01:04:30Tid |  |
10.52 kmLængde |  |
9.79 km/hHastighed | |
06:08 min/kmTid pr. km. |  |
NormalIntensitet |  |
744 kcalKalorier |  |
5975Score |
| Countryside practice, mix of trails and higher elevation (hills). | ||
|
 |
Show workout details |
|
00:45:33Tid | |
3.70 kmLængde | |
4.87 km/hHastighed | |
12:19 min/kmTid pr. km. | |
NormalIntensitet | |
218 kcalKalorier | |
2297Score |
| Extra 45min 'cooldown' session. | ||
|
|
Show workout details |
|
00:15:52Tid | |
1.13 kmLængde | |
4.27 km/hHastighed | |
14:02 min/kmTid pr. km. | |
NormalIntensitet | |
149 kcalKalorier | |
786Score |
| This workout has been imported. | ||
|
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1111 kcal
