TwiikMarian
Trænings log
Marian Moron, 38År![]() |
00:36:47Tid | ![]() |
6.11 kmLængde | ![]() |
9.97 km/hHastighed | ![]() |
06:01 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
398 kcalKalorier | ![]() |
3389Score |
| Test running new shoes (Brooks Defyance 10) - the ones I will be wearing for the next couple of marathons. Ordering a second pair as we speak! | ||
|
![]() |
Show workout details![]() |
![]() |
00:20:00Tid | ![]() |
2016.0 kgTotal Weight | ![]() |
7øvelser | ![]() |
NormalIntensitet | ![]() |
109 kcalKalorier | ![]() |
794Score |
Trained muscle groups
Abs, Bryst, Skuldre, Triceps| Ingen kommentarer. | ||
|
Show workout details![]() |
![]() |
00:32:35Tid | ![]() |
1.96 kmLængde | ![]() |
3.61 km/hHastighed | ![]() |
16:37 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
99 kcalKalorier | ![]() |
1639Score |
| This workout has been imported. | ||
|
![]() |
Show workout details![]() |
| Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 606 kcal













