TwiikMarian 
Trænings log
Marian Moron, 38År| søndag 12 maj 2019 |
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00:41:02Tid |  |
2.75 kmLængde |  |
4.02 km/hHastighed | |
14:55 min/kmTid pr. km. |  |
NormalIntensitet |  |
100 kcalKalorier |  |
2078Score |
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01:20:35Tid | |
17.42 kmLængde | |
12.97 km/hHastighed | |
04:38 min/kmTid pr. km. | |
NormalIntensitet | |
579 kcalKalorier | |
5430Score |
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01:20:49Tid | |
5.59 kmLængde | |
4.15 km/hHastighed | |
14:27 min/kmTid pr. km. | |
NormalIntensitet | |
224 kcalKalorier | |
4079Score |
| Nice evening weather, so took the dog out for an extended walk =) | ||
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00:17:00Tid |  |
0.0 kgTotal Weight |  |
6øvelser | |
NormalIntensitet | |
93 kcalKalorier | |
675Score |
Trained muscle groups
Abs, Bryst, Skuldre, Triceps| Ingen kommentarer. | ||
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00:31:30Tid | |
1.90 kmLængde | |
3.62 km/hHastighed | |
16:35 min/kmTid pr. km. | |
NormalIntensitet | |
77 kcalKalorier | |
1586Score |
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Opsummering |
Total antal øvelser: 5
Total kalorier forbrændt: 1073 kcal
