TwiikMarian 
Trænings log
Marian Moron, 37År| torsdag 15 august 2019 |
   |
 |
00:20:00Tid |  |
1123.2 kgTotal Weight |  |
6øvelser |  |
NormalIntensitet |  |
109 kcalKalorier |  |
794Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| Ingen kommentarer. | ||
|
Show workout details |
|
01:01:14Tid |  |
3.61 kmLængde |  |
3.54 km/hHastighed | |
16:58 min/kmTid pr. km. | |
NormalIntensitet | |
143 kcalKalorier | |
3098Score |
| This workout has been imported. | ||
|
 |
Show workout details |
|
00:36:12Tid | |
1.89 kmLængde | |
3.13 km/hHastighed | |
19:09 min/kmTid pr. km. | |
NormalIntensitet | |
77 kcalKalorier | |
1830Score |
| This workout has been imported. | ||
|
|
Show workout details |
|
00:29:19Tid | |
5.02 kmLængde | |
10.27 km/hHastighed | |
05:50 min/kmTid pr. km. | |
NormalIntensitet | |
277 kcalKalorier | |
2712Score |
| Recovery session, shortened to 5km. | ||
|
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 606 kcal
