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wide Link Trænings log

ManMagnus Wide, 56År, Malmö, Sverige
tirsdag 03 marts 2015 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:49:42Tid
Distance
 16.33 kmLængde
Gauge
 19.71 km/hHastighed
Gauge
 03:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 411 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BhrIyb%60nAtCyOl%40LPb%40jBFnAyF%60%40SvDbERQtAuIt%40wIn%40mCrAiAnD%5EnAb%40dK%7CIxYdHrB%7C%40b%40EjOfDbIvE%7EBd%40tB%7BN%60%40CdHvClBQJiDrC%7BHzGaYvCmHzGbKbBhARFfAeBrC%7E%40l%40M%5CoATOdAFRYz%40aKhBoKzA%7DDRMdCx%40fAzBhB%7EA%5EGdInObQhYc%40nBSzHZnFv%40bB%3FbA%7BBt%60%40b%40tACrGv%40%60JbB%7CFrBfPUfDNrC%5BfPVtGjHvWn%40rDQzRVrOYnRYxCUPaBm%40yD_%40c%40e%40aFS%7DBc%40mCAuEk%40s%40V%7D%40_%40mCW%5B%40Ob%40mBzv%40OVm%40%5B_%40%5CkBdSWjUi%40jIVpH%7BCjTbAzRGhAgA%7ELi%40%5CkBiA%7BF_HqAaEVgT_AiE_CkE%5BeE%40qi%40q%40%7DDwCqFIi%40Vy%40Qi%40SH%7B%40zGTn%40%5DxCmBaB_A_B%5ByHg%40qBo%40_%40cDg%40gC_BuHgCuI%7BGoEaCiFqEsK%7BLaL_L%7DTie%40aKyM%60CsHZcCoCi%5CcL_%5DoFiMAm%40rEwNIaAsOmQuA_%40_Aj%40e%40AI_AdAyD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 588 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:10:00Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier

Trained muscle groups

ANDET
Ingen kommentarer.
Added 588 weeks ago
Show workout detailsNext
82
 Vægt, 77.9 kg
Gauge
 77.9 kgVægt
Change
 0.0 kgChange
Bmi
 23.26BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 475 kcal