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Crossfit |
Added by Lews, 606 Vor Wochen |
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Summary
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Dips 3x8-12 (60s vila) 8,8,8
Tuck to tuck shoulder stand 3x8-12 (60s vila) 8,8,4 Inverted pushups 3x8-12 (60s vila) 8,8,8 Push ups 3x8-12 (60s vila) 8,8,8 Jump dips 3x8-12 (60s vila) 8,8,8
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