Get the app Contact Login Create account

4772

Lews

Man

Christian Sverrhag, 48Jahr, Lund, Schweden

2606

Herausforderungen

26

17

Freunde

1

Gruppen

8

5

Trained time per week

Last 30 days

36Workouts

2606 workouts in total

250km

11142 km in total

Common activities

stream

4772

Lews have trained

Sonntag, 20. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%60wIe_slApAyHTEfEjDx%40mFCcQ%5EcEbBcDPyCcCoIM%7DC%7C%40iOhAkHhH%7BS%7EIeRpFoNlNsZtOaOhH_DV%7DAlAp%40vACn%5EmFfYqAbAc%40Pq_%40qFos%40iB%7Db%40%60%40ky%40eQqC%7BCUm%5DlDa%40OQo%40OwMe%40kAgQwAeC%7EBaDhJiBzBoGfBmILeFpBiC%7EAeH%7EHmE%7ECoSxWwPbSuXzHoF%40qGg%40c%40R%5Dz%40aC%7EIeAjOyD%60%5Ey%40xXw%40%7EFsBzG_CbOYlLnBtDnDtEZzAZlH%5CdAdVjN%7EAzAh%40%7EDnB%7C%5DaCjNmAjKfMdMp%40%40rA_A%7E%40V%7Cr%40ho%40IbDcBrLgAfNeBtKWvE_%40r%40dDyVjDi%5DKo%40_FaEqB%60Lv%40kF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:41

Distance

16.01 km

Kcal

1127 kcal

Det här träningspasset har importerats.

0 0	5 Stunden 57 vor Minuten

4772

Lews have trained

Strength Training

Samstag, 19. Juli 2025

Time

01:18:27

Kcal

360 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 55 vor Minuten

4772

Lews have trained

Freitag, 18. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:od%60wIe%60slArAeHlEvDTUp%40mGIaPj%40mEnAsBTeDkCgKCmC%7E%40eOfAcGdLu%5BlCsEbJkUjKoU%7EDiFrK%7BJ%60HqC%5CFT%7CDeCdAkBnBlAjFfEmCy%40yM_IfD%7BE%7CD%7BG%60I%7B%5C%7Et%40e%40%5CcCqDdBwGRMVV%7EBxD%5CBrUej%40hBwCbHiIhEiDzHoCTdACdCkCnA%7DAtAhAfFtEyBgAiNyGxCwEvDkKlLaCjG%7BHvOuGvPkEjHiBkCIm%40%7EA%7BGbD%7CETBzV%7Dk%40rD_FfJcJlE%7DBrB_%40_IlDkLzKqBrCoDnJeF%7CJzLiXvHwItEyDfI%7DCXjEwB%7C%40_ClBtAvFbEyBcAiNqH%60DcE%7CCuJzK%7BM%7EYoFbNmElI_%40I%7BBoCrBkGZI%60D%60E%60KeV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:20

Distance

13.75 km

Kcal

976 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 5 vor Stunden

4772

Lews have trained

Donnerstag, 17. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:md%60wI_%60slAvAaHdEpDPSr%40sHM_O%5CkDl%40aBp%40u%40P%7BBA_AkC%7BJ%3FwC%7E%40oNhAmGvJeXZcBu%5Cye%40cc%40am%40kL%7BPaF%7BTe%40eDUkEA%7DC%7EAo%5D%3FuHh%40yFCs%40sFD%7BFm%40k%40JcDnKc%40nDg%40jJwDt%5C%5DlGYfP_ApHwBzHcCfOQlLfHnKZtBP%7CEl%40pBrTpLhBtA%5Cz%40d%40rDt%40rKx%40vP_DnRs%40tGnM%7EL%7C%40CtAq%40%7C%40f%40jEhEhj%40df%40n%40r%40L%7E%40mAvK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:18

Distance

9.01 km

Kcal

604 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 6 vor Stunden

4772

Lews have trained

Mittwoch, 16. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%60wIw_slAnAaHfEfDZYr%40cHMgOv%40mFfAyARoCAo%40iBqFc%40eCx%40uRpAuG%7CGySfHwNjCiH%60GcMnFiNjDeG%7EH_J%7CD%7BCzDeBn%40CtAi%40XhE%7BCrAsAvAfAhFnEcCaAgNMGkJlFiCxBaJjKmUpi%40cErHQP%5BCeBaD%7CAuG%60%40J%7EBrD%5CFzHcSvGoN%7ECeIzBsCrKqJtEeCvCy%40ZrCEz%40iCbAuAfAEb%40%60AbFlEuB_AqNwHhDuEjDgJnLm%5Bnr%40c%40%40eB_DvA%7DFHOPJdCxDV%3FpVkl%40bHwHrAqBrHuEzDaB%5ELH%7CDsClAqAlAC%5CpAbF%60BoA%7CAg%40Jk%40oAiMyG%7CC%7BFrEoGnHgBrC%7DRhd%40oFvKUDcCsDrBeGp%40%5EfCfDbLeX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:30

Distance

12.01 km

Kcal

834 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 5 vor Stunden

4772

Lews have trained

Strength Training

Dienstag, 15. Juli 2025

Time

01:08:01

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 20 vor Stunden

4772

Lews have trained

Strength Training

Montag, 14. Juli 2025

Time

00:28:18

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 22 vor Stunden

4772

Lews have trained

Montag, 14. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%60wIu_slAxAgHzExCl%40aEJsAUkFB_Hl%40yErA_CR%7DCaCqIW%7BBFyA%7C%40yNtAyGdC%7DHpEyLjHgOxUsi%40tIiJxDaDhHgCPYqAiSC%7BQaEsOmBgQkGs%5EUkCEgSWmKRoSPyCnAiHp%40cMKiDmC%7BLm%40j%40sDhKoAnAiGtBuEIoBNwH%7CCsC%60C%7DDzEwFhEkVd%5BiMfOwV%7CGa%40%60%40s%40lGIlLuAr_%40%60AjKlE%7CRj%40vAp%60%40ri%40%7CTf%5CzUv%5BZGtEiJtSkf%40nDiFpD%7DDrHoFjFkBTLL%7CDsC%60AoAbAGj%40dAvEnEsB_AkNaEfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:32

Distance

12.01 km

Kcal

806 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 4 vor Stunden

4772

Lews have trained

Sonntag, 13. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%60wIe_slAnAeHvEdDx%40kGMyOd%40cFzA%7BCPwCoBsG_%40wEbAsPhAgGdHaTlMiXxQcd%40xJiJ%7EEmDnFmBXg%40DcArAz%40hCWj%5BgFfCWnNUdEc%40%7EAW%5EeALw%5DeFgq%40mB%7De%40K%7DLl%40o%5DDaJOeAsUeD_%5EjDg%40_%40Iy%40EgL%5BqAuQaBcCpBuDnKsA%60BcGhBkIFuGhCqCnByFlGmDtBs_%40ff%40gFtFoGtA%7BOrE_HDwEc%40u%40T%7DBdHi%40vCq%40zL%7DDf%5EiA%60%5EaAtEyAvD%7BA%60Js%40xFIhJ%7E%40vBjFzGXvBLdFf%40pBxVzMhAjAn%40pEhBp%5DkDpTe%40zDHj%40fMfLf%40%40rA%7D%40f%40%3Fhs%40no%40Rl%40SfD%7DAfKcAdMmBbM%5BdFUXpCySvDo%5EGuA_FiEuBtK%60AyF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:50

Distance

16.01 km

Kcal

1126 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

4772

Lews have trained

Samstag, 12. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ed%60wImaslAnAwFtDfD%5E%3Fv%40_GEsPb%40iExAuCNiC%7DBuHWqE%7C%40%7DNlAoHlG%7DPToAvG%7BMpUaj%40%7CDkGiV%7D%7B%40yJwNg%40qAkO%7BiBWa%40ee%40ll%40kY%7EHcI%3FiDa%40k%40DW%5EoBjGy%40jEm%40zKiE%7C%60%40%5BfR%5B%60Fq%40bEiBtFaBnJq%40xFQxIzAfDdElFf%40lCNbFv%40rBhUbMnAx%40Vl%40p%40tFfBr%5BcD%7CRm%40tGpMxLr%40CdAq%40d%40Ad%40X%7Eq%40bn%40Xn%40ClB%7BBfQKlD%5EyHtAoK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:01

Distance

11.00 km

Kcal

771 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

Get more

About Lews

Crossfit och yoga är det som gäller för tillfället :)