| 
		 | 
	
		
		Crossfit | 
	
	     Added by Lews, 570 Vor Wochen  | 
| 	
		 
			Summary		 
	 | 
	||||||||||
		
  | 
	
		 Press: 
				
    			    			
    						3 x 65 kg 3 x 65 kg 3 x 65 kg 2 x 65 kg 3 x 60 kg Wod: 10/20/30 Goblet squats 24 kg SDHP 24 kg Burpee box overs Ressultat: 16:00 med 14 burpees kvar. 
								
				0 gefällt das			 
				
			
			
			Why not give Lews some cred for this workout by writing a comment!  | 



