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Crossfit |
Added by Lews, 543 Vor Wochen |
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Summary
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Knäböj:
3 x 60 kg 1 x 80 kg 1 x 100 kg 1 x 120 kg Prowler push: 15m x 130 kg x 12 Front squats: 3 x 60 kg 3 x 80 kg 3 x 80 kg 3 x 80 kg
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