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162

Freitag, 16. Januar 2015

Crossfit

Added by Lews, 590 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:30:00
	Intensität	Normal
	Kalorien	734 kcal

Marklyft
5 x 60, 100, 140
4 x 165

Press
4 x 65, 65, 65

Teknik pull-ups+HS walk

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