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Added by Springer, 1 Tag 16 vor Stunden

Summary

Description

	Dauer (min.sek)	00:51:38
	Strecke	8.81 km
	Geschwindigkeit	10.24 km/h
	Zeit pro km	05:52 min/km
	Puls	snitt 152 max 169
	Cadence	snitt 86 max 95
	Power	snitt 319 max 426
	Temperature	26.8 °C
	Intensität	Normal
	Kalorien	652 kcal
	Score	5426

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 152		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.4%

Zone 1

96 - 114

50% - 60%

00:00:32

1.0%

Zone 2

115 - 133

60% - 70%

00:01:04

2.1%

Zone 3

134 - 153

70% - 80%

00:21:28

41.6%

Zone 4

154 - 172

80% - 90%

00:28:20

54.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default