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35142

Springer

Man

Patrik Nyqvist, 53Jahr, Ängelholm, Schweden

2706

Herausforderungen

6

0

Freunde

0

Gruppen

5

4

Trained time per week

Last 30 days

13Workouts

2706 workouts in total

120km

28756 km in total

Common activities

stream

35142

Springer have trained

Mittwoch, 14. Mai 2025

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Time

01:27:13

Distance

14.19 km

Kcal

1122 kcal

Det här träningspasset har importerats.

0 0	23 Stunden 0 vor Minuten

35142

Springer have trained

Sonntag, 11. Mai 2025

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Time

00:48:44

Distance

9.76 km

Kcal

633 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 3 vor Stunden

35142

Springer have trained

Samstag, 10. Mai 2025

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Time

00:23:56

Distance

4.20 km

Kcal

314 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 11 vor Stunden

35142

Springer have trained

Mittwoch, 7. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unjvIqbnmAf%40sCmAoBqDK_EsC%7DD%7BAkEQgCbB%7BDzK%7BBhLsA%7CAi%40lBYrHnAtY%60DaDn%40yBnCwCjDjA%60D_%40pCnAr%40e%40TgOnBwIr%40oAPoEh%40_%40%7CAAjA%7BC_AxCiB%3F%5B%5Cc%40zEeDhKL%7CJ_%40vD%7D%40VkC%7B%40%7DCTsB%7D%40sAXmBjBaAfCaDvCxAd%40c%40dGi%40d%40aC%5BaBd%40CjT%7D%40jKo%40gAt%40qDNmTcAc%5B%7C%40_B%7BByJ%40%7DIwAgDFmEbCuDlBk%40nCPlBqBXyAp%40%40rB_NzBgC%40iDZu%40rCo%40x%40%60%40nFJdC%7BAdC%7C%40%60C%7CKnBrDAnEz%40pBo%40rD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:55

Distance

6.80 km

Kcal

514 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Sonntag, 4. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ahvIsfqmAqD%7DD%5DDaDd%5Cm%40AcDkCyDvBsBu%40sBtMy%40xBw%40vEa%40%40y%40aBe%40%5EuAxKsBlG_G%7CKiBxKBfK%7CAzLt%40pC%7CBfCnFz%40jCoAtBqBl%40mBEgCvAoJwBcCAa%40nDsUnBkB%5CiAZCzHvGt%40%60BnAe%40R%7D%40tBz%40%60%40M%5Ck%40%5E%7DCn%40Ox%40sAb%40_DnBoc%40fAgERgEyFkI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:26

Distance

4.32 km

Kcal

269 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Samstag, 3. Mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgvIooqmAp%40%7DB%7DBoWcQaWiL%7EP_BuAkJvAgJc%40OwBiFsBaAuFuEqEcBfG_ASqAvKsBc%40qCqCuAjB_CqDoVla%40aCzEOpDiBvBoDcAaEhBwE%7Eg%40yCrM%7C%40lF_%40rI%7Da%40n%5Cm%40dAShIkAzB%7B%40n%40Y_%40iBcHiEbEyEdGiE%7CLoMzT_T%7CVsFfNeBF%7BAmCbBpCbAg%40lDaHl%40%7DE_Kg%5EiJqLEpFhCzI_CnATtKwBmAu%40tAdA%7EAmBO%7BClBoDJ_CvBDjClMvMtD%7DFdL%60M%7BG%7CQ%7DCfQuElM%60BfZwCfIj%40vE%7B%5Cjn%40%7EGfSvUza%40%7E%40sAhBcPZ%7DL%5D_IsAa%40e%40yABgHrMmb%40xKqQlHsUnc%40gSnOoS%60Be%40nF%7BNfLwRpLVrAdHVvMrBKlInGlCc%40jBcBvQtDrIgg%40vPkLzH_DfGeF%7DBqd%40XuFtZka%40hJeLzAHpHlHf%40dGi%40%7CHdBlGxCx%40%60DmWbBZtAq%40bJ_RfCwJoCCaDtDcF%3F%3FoFwEuBc%40mD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:58:30

Distance

21.16 km

Kcal

1429 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Donnerstag, 1. Mai 2025

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Time

00:40:02

Distance

7.31 km

Kcal

506 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

35142

Springer have trained

Sonntag, 27. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60hvIm_qmAm%40%7CDM%7CL%60%40pQ_CrDyAfPb%40fEYnC%7BAhAg%40hLvCdKjBHXg%40TpA%7C%40YAvAw%40X%40%60BJt%40vADDpF_BvLHtIs%40b%40%7BPsBsBoE_MiBy%40J%7DCzC%7DCOiDvAaAnTfF%7CDtBl%40l%40bAd%40tOmCfOsKqGk%40xEnGbIlTzRwA%60QwIqIkDa%40gC%7CBxA%7CPr%40pBeAvBtAbBzEb%40tCnDzCdA%7CAtCl%40Y%7ECbAt%40%7CAfBz%40x%40fBxARvCbE%7CBCzCrG%7CCtAjA%60CvH%7CE%7ECYDlCpEfFfFZz%40jAn%40GbExGfFsDLcMrA_L%7EEeMqAcOqKmm%40yB_KsBmD%60A_%5CwBeIs%40uHoA%7DAa%40mDoOm_%40iAxIuLmEx%40mI%40%7BHgAMa%40gBBw%40x%40O%40aB%7D%40%5CQi%40dF%7Df%40b%40iPOuA%7BA%7DAn%40sJOiD_AkBaAW_%40eGrBeQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:54

Distance

12.01 km

Kcal

842 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

35142

Springer have trained

Samstag, 26. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_hvIgdqmAhGvInBbB%7C%40xBxStS%7CIhKzBlGn%40YbD%7BEdLoJfGqIEaBi%40_CUc%40%7B%40UQaFqAwBf%40_MwA_EaBuHnJaT_%40oBe%40o%40kBo%40cA%5C%7B%40yCkC%7CAsBhCo%40MsARgA_BWCcCnEoAfG_%40X%7D%40Mi%40yCq%40_Ag%40Kk%40TeBjBoAjCqCbBeB%60DaDpBgBpDoACcBgA_CPoCzG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:22

Distance

4.14 km

Kcal

252 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

35142

Springer have trained

Mittwoch, 23. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ighvI%7DmqmAaA%7CF%7BBl%60%40gFf%5CeGwIgGuEuJb%40kBxAw%40nCkAhQmArGaBdDcBnAwARaBqAwF%7DMcAyFkAuCqAqBkBmAkEY%7B%40eFqFjAyEnBkEzGy%40%60%40oAe%40cA%7BBoBuAw%40qFvEoFxF%7DBdDqEhDqJh%40W%7E%40%7E%40RIfHoS%7EBxBq%40lGnA%7CA%60CjAlLj%40fCtCzDl%40b%40zEbBpA%7C%40%7DFd%40I%7EAr%40pB%7DETsCjGiLZkHTIvAx%40n%40aBGcFgDmTIiCtA%7D%40z%40lBf%40%3FdEuFzDsI%60%40FzBzDbFjF%7CAnEpBnBRtHr%40hBr%40bI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:55

Distance

7.19 km

Kcal

460 kcal

Det här träningspasset har importerats.

0 0	3 Vor Wochen

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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