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35142

Springer

Man

Patrik Nyqvist, 54Jahr, Ängelholm, Schweden

2765

Herausforderungen

6

0

Freunde

0

Gruppen

5

4

Trained time per week

Last 30 days

19Workouts

2765 workouts in total

256km

29746 km in total

Common activities

stream

35142

Springer have trained

Samstag, 30. August 2025

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Time

01:07:12

Distance

12.02 km

Kcal

801 kcal

Det här träningspasset har importerats.

0 0	4 Stunden 0 vor Minuten

35142

Springer have trained

Mittwoch, 27. August 2025

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Time

00:48:04

Distance

9.13 km

Kcal

619 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 21 vor Stunden

35142

Springer have trained

Montag, 25. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmjvIocnmAh%40wCq%40gBGaEmAaC_DmLiBuAqAYaA%5C%5Dn%40yC%3FiD%5BmBZg%40%5CEhEyBzBuBrM%7B%40JQtAcBbC%7BC%40_%40XuABoBnC%5BlE%7EAlEIlHNrAbDpL%60%40bAxAlAjAhGZa%40d%40EjByBl%40%7BBjB%7DB%60Ac%40l%40%3FdB%7E%40%7CDQhCdAj%40Ud%40wDCkKnAmDZeCp%40cA%5EmFbCUv%40%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:32

Distance

3.22 km

Kcal

223 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 19 vor Stunden

35142

Springer have trained

Samstag, 23. August 2025

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Time

01:28:57

Distance

16.23 km

Kcal

1131 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Freitag, 22. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60hvIecqmAmAnJZ%7E%5DeCnDiAzP%5CtD%5DnCaBl%40iDyEoEoCqc%40ji%40%7BAvCe%40xDbDvk%40sDhm%40%7EG%7EI%5B%7CFf%40%7EDSxFhGjElANp%40aAzA%60%40p%40vCbA%5En%40jAJhD%7C%40bAnI%60BzAwAnBZxAnBaCdDOfAu%40mGcGq%40%7B%40qF%7DDi%40s%40XiAq%40e%40_GoB%7EA%5De%40sAtBwBuCAsB%7B%40_B%5CkAjADzApEnBy%40j%40tAz%40L%5EzCpAR%7E%40tAj%40g%40XlA%60BDlBdAZbB%60AOZp%40bEb%40%60BvA%60BKnFsDnNs%7DBKq%40w%40K_IcIImJeAHk%40gA%3FqAdAk%40k%40Ke%40oAXwG_EwCh%40eQWkE%60AsPfC_Ei%40kHd%40gPUkEpAeH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:47

Distance

9.06 km

Kcal

667 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Mittwoch, 20. August 2025

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Time

00:48:24

Distance

9.17 km

Kcal

601 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Montag, 18. August 2025

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Time

00:26:26

Distance

4.44 km

Kcal

293 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Samstag, 16. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfkiJo%7EgmBqAzGwDtEyAfQjCfK%7E%40tARbOvBxI%7DAlD%7DBlCM%60EcAbCkBnN%7DCdKT%7CKrBh%40fAfJrAfB%7E%40kBpD%7DOfBeB%60%40DhD%7CP%60BdCuApIH%7EDj%40%7CB%7C%40i%40lAvAxAcC%7C%40eFfAcCNeCv%40LxA%7DDx%40r%40%5ChHl%40yCh%40s%40Jv%40v%40C%7CBaEjAwEzAs%40bA%7DEvA%5DdA%60Ch%40V%60Dg%40x%40sAX%40lAkFxJkJxAgEj%40_RjBsFu%40aDwCe%40kC%7DDu%40%7DIJg_%40qBwMkIuHkAMu%40qAOeLeC%5B_ImUcBu%40gAnBcAf%40uA%60SqGnFg%40%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:21

Distance

6.57 km

Kcal

451 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

35142

Springer have trained

Donnerstag, 14. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60hvIscqmAmAfJXxIElIf%40rGbEdDMhETv%40vFZnBlCMrAcBlDnDlJZhLyBIuGtAaBjAsEpFaDs%40aA%7DA_AwEPmKc%40qDkIkGw%40mC%7BEeEkDeEuC_%40b%40yF%5Cc%40p%40%60A%7EEvCtHlKdAmFrE%7CDxCh%40l%40_Ku%40wNJeKj%40uIhC%7EAEhCYaF%7E%40iG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:53

Distance

4.25 km

Kcal

286 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

35142

Springer have trained

Mittwoch, 13. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_hvIcfqmAA%7C%40fItKn%40XZdB%7ET%60TxIpJ%60CtH%7CCmEdGiGnD%7DBbHsIQqDq%40aBcAQa%40kFcAyB%60%40uK%7BDwO%7EIoTo%40wB%7D%40%7D%40%7B%40%5Bs%40f%40mA_DyAx%40qCxDm%40MmAXaBmB%7BB%60EyA%7CGa%40Z%7D%40GkAoEk%40Uo%40NcBfBgAbCcDpBaB%7ECkDrBm%40vAsDmKaCq%40kEeGmFyAaCpJzEpIIzAwAdFvDjFjA_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:35

Distance

5.01 km

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

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About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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