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35142

Springer

Man

Patrik Nyqvist, 54Jahr, Ängelholm, Schweden

2911

Herausforderungen

6

0

Freunde

0

Gruppen

5

4

Trained time per week

Last 30 days

17Workouts

2911 workouts in total

442km

32902 km in total

Common activities

stream

35142

Springer have trained

155

Montag, 22. Juni 2026

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Time

02:52:51

Distance

78.06 km

Kcal

2044 kcal

Det här träningspasset har importerats.

0 0	17 Stunden 48 vor Minuten

35142

Springer have trained

Sonntag, 21. Juni 2026

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Time

01:14:34

Distance

30.07 km

Kcal

727 kcal

Det här träningspasset har importerats.

0 0	1 Tag 15 vor Stunden

35142

Springer have trained

Freitag, 19. Juni 2026

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Time

00:39:26

Distance

7.04 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 0 vor Stunden

35142

Springer have trained

Mittwoch, 17. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvwEchlqCM_%40y%40EsBoA%7BBm%40sCfSo%40%7CBiAbAgEsJcAuFSmEHdEd%40%7CBSV_CgCoDUoAi%40%7B%40XMv%40t%40ZJx%40l%40%7C%40TjFdArEv%40%5E%7E%40lAzADh%40i%40n%40Ph%40Qz%40Nb%40h%40z%40k%40pB%7BEvBgRpA%7DDdDj%40vEzArAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:43

Distance

3.05 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 0 vor Stunden

35142

Springer have trained

Dienstag, 16. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:suvwEkilqCg%40AuBgAqBg%40c%40%7C%40%7BAnNu%40rDy%40jA_%40%7CAQbN%5DhEh%40vAE%7EDt%40%7CH%7DDfDeB%7E%40HTnG_Gs%40aHd%40wHd%40w%40LqA_AcFDsIrAsC%40uAjAaGf%40kHb%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:01

Distance

2.67 km

Kcal

171 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Montag, 15. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvwEgjlqCByCoAwEHoBe%40uDr%40%7DBLcGd%40%7DAOmFmAgT%5DuAy%40qAMgAHqChDqA%7DBr%40cA%7E%40%3FvC%60BxCXnBl%40pHZhPg%40lBK%7EEu%40%7CBn%40%7CDU%7EB_AbD_C%5C%5Dp%40NXxAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:41

Distance

2.63 km

Kcal

167 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Sonntag, 14. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzvwEwolqCxCz%40b%40Uc%40wDi%40%5BJeDc%40%7DBv%40oEf%40yK_BkYyAqCQiEqA%7DBTkB%7DAaUs%40_AaBfBq%40sB%7DEwG_FkEgETsAqDM_EeCePeBsAsCuGIh%40%60%40fFt%40Lv%40m%40vBtBpDvYdAh%40nDm%40%60KlLzBrEtA%7DAt%40x%40vAbUObBpAnCFpEjA%60Bb%40xBlAbVo%40rMs%40lCf%40fDOfCaAdDqBBm%40lApF%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:26

Distance

6.01 km

Kcal

396 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Mittwoch, 10. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CgvIo%60qmAdG%7CIf%60%40%60%60%40jCjI%7E%40%5Ef%40nBPlPqD%60HqByBuKbNzBhKxAf%5Bo%40lBx%40%7CNrE%60HfCnHmF%60J_BcNsDgJiDmEiHgRqGgC_IaHoJ%60D%7DGbEwDzj%40%7DPeKaD_AcEwDaADIpAvSnNxi%40fTz_%40rSnBfDzBjKrLpq%40%60%40vK_GyDcPcP%7Ba%40a%5Em%40zEa%40NyH_DuYaSqNaNgGyHu%40jFtGpIQ%7CG%5EnCjBjBjF%7CAbHjIEnFf%40tCrJnC%60BuAhBXdBxArEChDu%40xHxGhBzItBnFvF%7CFpKfXlJ%7EPf%40HF%60IrBvBl%40nBr%40pFc%40xAnGpIlVnc%40bCfDxAl%40zAzH%7CJlVrA%7CFbAl%40fBkCa%40mCaAEyDcK_%40uJuGoSkAt%40e%40%5BqDcMeL%7DQeCwGy%40QkEgHoC%7DAcCeHjLbD%60CfBtEjPpNdTfBrM%60EyHoHwYaZyk%40v%40_O%7BB%7BCk%40cGvCiJn%40%7BI%3Fgn%40oA_%40%7DAqBeAsJuCyF_MhBkByc%40aF%7DI%7BEuEkMsI%7CA%7B%5BuEsEyCq%40oCJo%40k%40EuA%7E%40s%40m%40G%5DaBbH%7Bw%40KeAmEyBa%40oEE%7BXzBoNUg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:05:55

Distance

23.48 km

Kcal

725 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

Dienstag, 9. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzhvIqppmAcA_%40mAtG%7D%7BAztB%7CAnGjBFa%40xGs%40VuC_%40mNpE%7BCpEmBv%40p%40zd%40dC%3FdIhG%7CAEzC_CdDzArXrFnPbI%7CFhAv%40wB%60B_Y%5CIfGbIWvGf%40rCbB%60BrF%60BxDdE%7ECfGtI%7EDpC_%40%7CCvC%7CL%7ENzC%7CM%60%40BfAmBbAGrGbDlB%7CB%60Qpa%40nC%7EDpBMb%40rEdB%60CvCnIvDdC%7CAdD%60ChBfCzGhLjRdAhEb%40zIu%40xBhBdAr%40%7CA%60%40%7CE%7CJjV%7CArG%7E%40VbBsDa%40aBaAD_E%7DJWqJmHiU%7BAqMyGmK%7BBeBgC%7DFYwCwCmI%7BBgBv%40iQtWze%40hZvmA%60K_M%60b%40Tx%40bAhE%60TeCcU%7B%40%7Bb%40pJha%40xa%40yV%7CJqe%40dBg%40tJyMxAgK%7CMyh%40a%5EiOsCiIap%40fPqs%40mw%40fEcBjEsDzAhAzGqAxD%5EpAlBP%7EP%7C%40pFeDrI%7B%5Ce%5EDe%40hEkArDeD%7EAnA%7EGaBbA%5CbBY%60BzBVhQ%7C%40tFgDlIy%5Cy%5Du%40GkW%7Bh%40%5BoEyc%40a%7B%40aLkg%40PiE%5B%7BAmFyIwAAuKeHkI%7DLeH%5DCuFqE%7DB_%40ea%40%7EBkMYo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:04:01

Distance

24.51 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

35142

Springer have trained

155

Samstag, 6. Juni 2026

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Time

02:08:59

Distance

59.43 km

Kcal

1493 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

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About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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