Cykling

Added by aleckan, 516 Vor Wochen

Summary

	Dauer (min.sek)	00:12:09
	Strecke	5.50 km
	Geschwindigkeit	27.16 km/h
	Zeit pro km	02:13 min/km
	Puls	snitt 142 max 172
	Cadence	snitt 77 max 102
	Temperature	8.3 °C
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	126 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

73%	Average 142		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.3%

Zone 1

98 - 116

50% - 60%

00:02:11

18.0%

Zone 2

117 - 136

60% - 70%

00:01:53

15.5%

Zone 3

137 - 155

70% - 80%

00:04:33

37.4%

Zone 4

156 - 175

80% - 90%

00:03:30

28.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default