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Krafttraining |
Added by biffen10, 567 Vor Wochen |
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Summary
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Bänk 5x5 (82.5) st rodd 4x8 (60) snedhantel 3x8 (38) sitt rodd 3x8 (82.5) press down 3x8 (18) lsc 3x8,8,7 (82.5)
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