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Krafttraining |
Added by biffen10, 564 Vor Wochen |
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Summary
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Bänk 5x5 (90) st rodd 4x8 (67,5) bröstmsk 3x8(12) latsmsk 3x8(20) press down 3x8 (18) lsc 3x8 (81,25) mage
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