 | Dauer (min.sek) | 01:45:42 |
 | Strecke | 32.05 km |
 | Geschwindigkeit | 18.19 km/h |
| Zeit pro km | 03:18 min/km |
 | Puls | snitt 106 max 165 |
 | Temperature | 20.4 °C |
 | Intensität | Normal |
 | Kalorien | 519 kcal |
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Det här träningspasset har importerats. Adamello dag 2
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:13 |
1.60 km |
18.40 km/h |
03:16 min/km |
126 bpm |
| 2 |
00:09:34 |
1.05 km |
6.59 km/h |
09:07 min/km |
121 bpm |
| 3 |
00:09:28 |
1.33 km |
8.43 km/h |
07:07 min/km |
125 bpm |
| 4 |
00:12:44 |
0.94 km |
4.43 km/h |
13:33 min/km |
124 bpm |
| 5 |
00:57:37 |
4.22 km |
4.39 km/h |
13:39 min/km |
100 bpm |
| 6 |
00:18:56 |
2.19 km |
6.94 km/h |
08:39 min/km |
107 bpm |
| 7 |
00:07:08 |
0.98 km |
8.24 km/h |
07:17 min/km |
107 bpm |
| 8 |
00:13:05 |
0.90 km |
4.13 km/h |
14:32 min/km |
106 bpm |
| 9 |
00:16:30 |
1.58 km |
5.75 km/h |
10:27 min/km |
128 bpm |
| 10 |
01:05:14 |
3.24 km |
2.98 km/h |
20:08 min/km |
112 bpm |
| 11 |
00:22:27 |
5.56 km |
14.86 km/h |
04:02 min/km |
111 bpm |
| 12 |
00:15:10 |
1.00 km |
3.96 km/h |
15:10 min/km |
115 bpm |
| 13 |
00:53:00 |
2.31 km |
2.62 km/h |
22:57 min/km |
135 bpm |
| 14 |
00:19:33 |
1.77 km |
5.43 km/h |
11:03 min/km |
145 bpm |
| 15 |
00:25:06 |
0.74 km |
1.77 km/h |
33:55 min/km |
92 bpm |
| 16 |
00:08:57 |
1.02 km |
6.84 km/h |
08:46 min/km |
117 bpm |
| 17 |
00:45:59 |
1.62 km |
2.11 km/h |
28:23 min/km |
92 bpm |
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