 | Dauer (min.sek) | 00:45:22 |
 | Strecke | 21.33 km |
 | Geschwindigkeit | 28.21 km/h |
| Zeit pro km | 02:08 min/km |
 | Temperature | 19.2 °C |
 | Intensität | Normal |
 | Kalorien | 877 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MBlomman some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:19:45 |
10.00 km |
30.38 km/h |
01:59 min/km |
- |
| 2 |
00:12:57 |
5.71 km |
26.46 km/h |
02:16 min/km |
- |
| 3 |
00:44:33 |
5.62 km |
7.57 km/h |
07:56 min/km |
- |
| 4 |
-2:-8:-27 |
-16.33 km |
14.31 km/h |
00:00 min/km |
- |
| 5 |
00:21:06 |
10.00 km |
28.44 km/h |
02:07 min/km |
- |
| 6 |
00:35:16 |
5.71 km |
9.71 km/h |
06:11 min/km |
- |
|
