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MBlomman Link Übungstagebuch

ManMikael Blom, 57Jahr, Uppsala, Schweden
Sonntag, 10. April 2016 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:45:22Dauer (min.sek)
Distance
 21.33 kmStrecke
Gauge
 28.21 km/hGeschwindigkeit
Gauge
 02:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 877 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJqugkB%7CEvAhCq%40xB%7BA%5E%3FnG%7CLdA%7EDj%40%7CFF%7EDc%40z%5EV%60VbAlMx%40pElApD%7CAjCtP%7CNvBvA%7CBr%40xBlAl%40z%40dA%7CDz%40jKp%40tE%60EtRfAfEl%40%60AdF%60DhJf%40rBx%40z%40p%40fIzNhCtMxA%60%5C%7EOno%40%7CCr%5En%40%7EEvIf%5ExEbQxAtO%5CnIQhKXzBf%40%60%40dDm%40vBFhQfHxCj%40%7CBbAdJnCjBdAnBjBhB%7CBxD%60HdDbBZhC%5DbEDp%40nGng%40rBfL%7CExPjL%7COdEvGrE%7CF%7EB%60EvBvBlFbDnECvFk%40pl%40mD%7EFElK%7B%40vLi%40hBUr%40%5DbKcApCJ%7CKqBfBNjGg%40zBJzF%7C%40xFxAhFbChCx%40x%40h%40%60CrDrBlBxQ%7EN%7EAb%40dEtEf%40Ll%40kAhCt%40bBTrF_CtFkDnBo%40zBOlAg%40bDAhCkSVqDc%40eFp%40kLdAqDfBcLzMcg%40tAyAp%40sBj%40wElAcEVeH%5CeBbEaDd%40s%40r%40wCfA%7DJT%7B%40p%40s%40xDw%40b%40a%40%7CEuTrAkE%7CAyClCwDdAD%5Cc%40JiCQcN%5C%5DfASxBcCu%40_Ho%40oBBuCxC_H%60%40WPBSkA%7DAmDmDgKsq%40mbAWa%40c%40qD%7DCoB%7DNgTuAkC_A%7B%40yOcU%7DVu_%40%7BKiOuG%7DHBq%40tC%7BLd%40yEXkHdC%7DOAs%40SWNd%40NIhDo_%40bCoLl%40%7BERwEQaDF%7DKx%40iI%5CcK%60CuKd%40Y%7EGyALOBuANJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:48:01Dauer (min.sek)
Distance
 22.88 kmStrecke
Gauge
 28.59 km/hGeschwindigkeit
Gauge
 02:06 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1009 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubqlJiwgkBv%40cAxJwe%40pHgMbF%7DLh%40iMbBwJzAcBzDWtGkIfA%7DCxDug%40HeTd%40eEUiBiEqJYwF%7CIy%5CfAiBnBo%40f%40_AEwDoAgFRwMvMyCtEzBx%40%40nFwKlC_VQ%7BT%60%40oIlN%7Bs%40%7CHkZtAaSrBsL%7EAePUsPkDcg%40%7CCqe%40k%40eAkFqCkDmEmEgAuHsFwIkJ%7BG_BkK%7DOiDiBaImK%7DBg%40qJ%60AoDkHgBsAgDcAwAv%40_%40%60Iq%40nCiGqG%7BLgDmGc%40%7BDlAeEWiCvAuDn%40kExC%7DAVcLs%40oEdAeCuCgAI_IjDaFbGgF%7CEaAXaByAaCgJSqL_FkEwAg%40eCVgDzC_EjAaGnFyEIcCmEm%40Q%7DOxLqJX%7DPnFiH%60%40%7DB%7CF_FtFaUx%60%40mEpReEdJiB%7EAePtF%7D%40%60AwAnE%7D%40xKoKtPaA%40%7D%40o%40yXc_%40ib%40qc%40%5BpSmBrOs%40jMiC%7CcAqEfX%7D%40%7EK_BfE%7BAtJkG%7CQwAbHsEx%60%40LzKqBxDwB%60LaHlHsBnD%7BCzLkMx%5C%7DBrKcAtMxAfRuBbNUjN%7BBvM%7DBfIqDjHyHxHgCzDqLx%5CyEjHkFbNgIfLiBrG_G%7C%5Do%40t%40sDjAwDcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 Vor Wochen
Garmin_grey_20px Show workout detailsNext
69 Andere Export
Time
 01:52:39Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 1266 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJcygkB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 3152 kcal