Cykling

Added by aleckan, 463 Vor Wochen

Summary

	Dauer (min.sek)	00:08:30
	Strecke	3.68 km
	Geschwindigkeit	25.98 km/h
	Zeit pro km	02:19 min/km
	Puls	snitt 145 max 164
	Cadence	snitt 78 max 105
	Temperature	7 °C
	Intensität	Normal
	Kalorien	96 kcal

Från Crippas after bike.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 145		Max 164	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:12

2.3%

Zone 1

98 - 116

50% - 60%

00:00:30

5.9%

Zone 2

117 - 136

60% - 70%

00:01:52

21.9%

Zone 3

137 - 155

70% - 80%

00:03:02

35.6%

Zone 4

156 - 175

80% - 90%

00:02:55

34.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default