 | Dauer (min.sek) | 00:41:29 |
 | Strecke | 6.84 km |
 | Geschwindigkeit | 9.89 km/h |
| Zeit pro km | 06:04 min/km |
 | Cadence | snitt 82 max 87 |
 | Temperature | 19.3 °C |
 | Intensität | Normal |
 | Kalorien | 524 kcal |
|
Det här träningspasset har importerats. Sista passet före frukost sedan kolhuydratladdning inför söndagens IM
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
80 rpm |
| 2 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
80 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
80 rpm |
| 4 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
81 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
82 rpm |
| 6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
82 rpm |
| 7 |
00:08:33 |
0.84 km |
5.89 km/h |
10:11 min/km |
- |
83 rpm |
|
