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Performed strength exercises in this workout.

Push ups · Andere	20 reps
Push ups · Andere	20 reps
Push ups · Andere	20 reps
Langhantelcurls · Bizeps	16 x 10.0 kg
Langhantelcurls · Bizeps	16 x 10.0 kg
Langhantelcurls · Bizeps	16 x 10.0 kg
Sit-up · Abs	20 reps
Sit-up · Abs	30 reps
Sit-up · Abs	20 reps
Seitheben kurzhantel · Schultern	10 x 6.0 kg
Seitheben kurzhantel · Schultern	10 x 6.0 kg
Seitheben kurzhantel · Schultern	10 x 6.0 kg
Kurzhantelpresse · Schultern	10 x 6.0 kg
Kurzhantelpresse · Schultern	10 x 6.0 kg
Kurzhantelpresse · Schultern	10 x 6.0 kg