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Crossfit |
Added by Lews, 502 Vor Wochen |
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Summary
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Uppvärmning 2v Cindy
Knäböj 70 kg 5,5,5 Press 60 kg 5,5,5 HSPU strikt Rx 5,5,5 Bar muscle ups 20 for time 3:47 Butterfly situps AMRAP 2 min 58
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