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Crossfit |
Added by Lews, 497 Vor Wochen |
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Summary
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Press 3 x 5 67,5 3,3,2
HSPU strikt 3 x 5 -10 cm 4,4,4 Front lever to STC 5 x 3 0 5x3 Front to back lever 5 x 3 0 3
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