 |
Crossfit |
Added by Lews, 493 Vor Wochen |
|
Summary
|
||||||||||
|
Press 3 x 5 67,5 5,5,4
HSPU strikt 3 x 5 Par + matta 5,5,3 Front to back lever 5 x 3 0 3x3 STC 3 x 3 0 3x3 Dips viktade 3 x 5 35 5,5,5 Butterfly situps AMRAP 120s 30
0 gefällt das
Why not give Lews some cred for this workout by writing a comment! |
