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Added by Springer, 6 Tage, 13 vor Stunden

Summary

Description

	Dauer (min.sek)	01:02:42
	Strecke	10.09 km
	Geschwindigkeit	9.65 km/h
	Zeit pro km	06:13 min/km
	Puls	snitt 135 max 152
	Cadence	snitt 88 max 93
	Power	snitt 309 max 406
	Temperature	22.7 °C
	Intensität	Normal
	Kalorien	707 kcal
	Score	6592

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 135		Max 152	80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:21

0.6%

Zone 1

96 - 114

50% - 60%

00:00:25

0.7%

Zone 2

115 - 133

60% - 70%

00:19:19

30.8%

Zone 3

134 - 153

70% - 80%

00:42:36

68.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default