Transport

Added by aleckan, 412 Vor Wochen

Summary

	Dauer (min.sek)	00:16:34
	Strecke	5.67 km
	Geschwindigkeit	20.54 km/h
	Zeit pro km	02:55 min/km
	Puls	snitt 124 max 158
	Cadence	snitt 69 max 97
	Temperature	9.9 °C
	Intensität	Normal
	Borg Skala	8, Extrem leicht
	Kalorien	125 kcal
	Score	1380

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

64%	Average 124		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:47

19.4%

Zone 1

98 - 116

50% - 60%

00:05:10

26.5%

Zone 2

117 - 136

60% - 70%

00:05:31

28.3%

Zone 3

137 - 155

70% - 80%

00:04:14

21.7%

Zone 4

156 - 175

80% - 90%

00:00:49

4.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Transport

Summary

Heart rate zones - Default