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Added by aleckan, 402 Vor Wochen

Summary

	Dauer (min.sek)	01:05:50
	Strecke	27.45 km
	Geschwindigkeit	25.02 km/h
	Zeit pro km	02:24 min/km
	Puls	snitt 130 max 172
	Cadence	snitt 77 max 112
	Temperature	13.6 °C
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	480 kcal
	Score	5534

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

67%	Average 130		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:23

10.1%

Zone 1

98 - 116

50% - 60%

00:15:44

21.5%

Zone 2

117 - 136

60% - 70%

00:23:49

32.5%

Zone 3

137 - 155

70% - 80%

00:21:25

29.2%

Zone 4

156 - 175

80% - 90%

00:04:57

6.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet

Summary

Heart rate zones - Default